Did you know that the colon is the last part of the large intestine, which main function is to produce and store feces and other waste from the body? Well yes, and in this article we are going to show you how to make the healthiest and most powerful drink, which will help you cleanse your colon. Natural colon cleansing is extremely important for your body, because it will help you eliminate all toxins and fecal waste that accumulates in the colon. This will help you get rid of all the toxins from your intestines and you will feel much better! You should know that there are many different diseases that can attack the colon, starting from irritable bowel syndrome to cancer.
As we said, in this article we are going to show you how to make the most powerful and most effective drink, which will help you cleanse your colon from all harmful toxins. And, you just need 4 simple ingredients: papaya, oats, almond milk and just ¼ tsp. of cinnamon! Yes, that’s it! Oatmeal contains a number of healthy nutrients, including protein, complex carbohydrates, and a little heart-healthy polyunsaturated and monounsaturated fats.
Eating oatmeal for weight loss is also a great habit that’s easy to follow. Not only does it taste great, but the body digests oatmeal at a slower pace, keeping blood sugar levels steady, your energy levels up, and reduces your hunger cravings. You’ll feel more full all morning and will be able to resist the temptation to snack. A good oatmeal breakfast is definitely part of a clean eating diet plan that will help you drop weight easily.
Papaya – even though papaya isn’t in the citrus fruit group, it’s loaded with Vitamin C. Papaya also contains high amounts of Vitamin A. This is extremely beneficial for us, because it helps us to improve our skin health and our mucous membranes. Papaya contains other healthy nutrients as well. It’s rich in folate. Papaya contains high amounts of fiber and potassium as well, which is extremely useful in lowering high blood pressure. And potassium is extremely beneficial in maintaining good heart rate and even lowers the risk of stroke. This delicious and sweet tropical fruit is also rich in Vitamin B complex, including folate, riboflavin, thiamin and pyridoxine.
You will need the following ingredients:
- ¾ cup of papaya
- ½ cup almonds milk
- ½ cup rolled oats
- ¼ tsp. of cinnamon powder
Here’s what you need to do – it’s very simple. You just have to put all the ingredients mentioned above into a blender and blend until smooth! That’s it! Your colon cleansing drink is ready to use! You will be amazed by the results. This homemade drink will help you cleanse your colon from all toxic waste and you will feel much better! Thanks for reading and don’t forget to share this recipe with your friends and family. Thank You.