NATURAL VIAGRA: Men, If You Want Fantastic Erections, Eat These Foods!

Our civilization has always sought out all possible means in order to improve libido and increase sexual pleasure.

Ancient Greeks even invented a unique name – aphrodisiacs. Most of these products are herbs and foods which possess the ability to increase potency.

At least once in his lifeevery manhas asked this question. It is a fact that the famous lover Giacomo Casanova used some special means to have a great potency during his life. According to him, proper nutrition might help maintaining a higher level of libido.

Follow the advice of the great Greek lover and pay more attention to some useful products for potency.

Some scientists revealed that a menu of a sexually active man must include foods containing vitamins B, A and E. These vitamins are named “vitamins of reproduction”. Food for potency has to include trace elements which are needed for the body such ascholesterol, proteins, calcium, phosphorus and potassium. All these substances can be found in any seeds, nuts or beans.

Which Foods are good for Potency?

  • Nuts: sesame seeds, pistachios, peanuts, walnuts, etc.
  • Fruits: bananas, pomegranates, lemons, oranges, figs.
  • Vegetables: all kinds of onionsand particularly garlic. Mixingonion with eggs could quickly restore drooping potency.
  • Spices and herbs: mint, anise, purslane, cumin, turnipsSt. John’s wort. Russian warriors had a favorite dish and it was boiled turnips with meat. No wonder whythere were so many children in Russia from that period.
  • Dairy products: sour cream,cottage cheese, yogurt or cheese. If you add to your daily diet sour cream, you will barely face male’s impotence.
  • Seafood: oysters, shrimp,mussels. The famous Casanova ate a lot of oysters for breakfast every morning which allowed him to have a stable potency even much older.
  • Meat and fish: flounder andbeef are products with a miraculous effect not only on the potency, but on the whole body as well.
  • Sweet natural products: a mighty force for the libido is a mixture of honey with chopped nuts.

So, the problem with potency can be prevented. Just change your daily nourishing habits and add some more healthy foods to your diet.

 

SOURCE: www.healthyrecipeshome.com

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